Vy Le

Vy began her career in management consulting after receiving her degree in Mathematics with a specialization in Computing & Business Administration from UCLA. After completing her MBA studies from USC, she worked in the biopharmaceutical field in business development for many years. Over 11 years ago, Vy began diving into mindfulness and compassion practices after the passing of a loved one, and found herself drawn to share these transformative practices with others. She then received her training in mindfulness facilitation through the UCLA Mindful Awareness Research Center. She is a Certified Mindfulness Teacher - Professional through the International Mindfulness Teachers Association (IMTA). Furthermore, she believes in the growth of the mindfulness space and is a Program Manager for the IMTA, which is dedicated to the professionalization and standardization of the mindfulness field. She has shared mindfulness and compassion practices to all age groups from teens and young adults, professionals, healthcare providers, to retirees. Vy is a certified coach through the International Coach Federation and is also trained in the practice of Focusing by Gene Gendlin, a somatic process to help one deeply listen to the wisdom of the body. Vy credits mindfulness with a sense of aliveness, to not only live from the neck up, but to embody her life fully.