Journey Forward: The M.M.A.P. For Success develops skills, mental strength and agility. Developed and delivered by veterans, our mindfulness training provides a toolkit to improve performance on the job and quality of life off the job. Learn how to recalibrate and rest your nervous system – feel better and sleep better by managing your stress. Then apply these techniques to enhance your ability to connect, communicate, concentrate and maintain focus. Attain new levels of situational awareness and performance and stay on your best game at home, at play and on the job.
Please check back soon for new start dates.
Contribute 0 Mindful Minutes to a charity by joining a community and completing this program.Learn More