Wellbeing is often described as health, happiness, and prosperity. When we achieve good mental, physical, social, and financial health, we increase our overall wellbeing.

Improve All Areas of Your Wellbeing with Mindfulness

In this webinar, we will explore how these four aspects of well-being influence each other and how mindfulness can help strengthen areas that need improvement.  You will learn several simple awareness practices that focus on your mental, physical, social, and financial health to enhance your overall well-being.