Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery

Created in collaboration with the University of Calgary, MBCR is a 12-week cancer class for patients facing some of the issues that are specific to their illness. Studies show that mindfulness practice increases immunological functioning, improves the quality of life for cancer patients, and provides better focus and decision-making skills. Yet many people under medical care for cancer cannot access support programs due to geographical distance, transportation issues, cancer-related illness or limited mobility. Our MBCR program is the only mindfulness-based cancer support program available in a live, online interactive classroom. Anyone with an Internet connection can participate.

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