eMindful Logo
hero

Breathing Meditation

Categories:

Overview:

A seven-minute guided breathing practice with Elisha Goldstein, Ph.D. In the practice learn how you can intentionally focus on your breath for a deeper meditation experience. Learn how to use the tools you already have within you to bring more peace into your day.

Categories:

Copyright ® eMindful Inc. 2018  Privacy Policy | Terms of Service