Mindfulness at Work
eMindful Logo
Live - 10 Sessions

Mindfulness at Work


Contribute 0 Mindful Minutes to a charity by joining a Vibe Tribe and completing this program.

Learn More



Life comes at us fast, and sometimes hard. Stress affects us all. But it’s how we deal with those challenges that determines our quality of life. With Mindfulness at Work™, you’ll feel better, sleep better, concentrate better, and probably even eat better. There’s a good chance you’ll also feel less physical pain, experience more energy, and also communicate in ways that are less reactive and more effective.