Practicing Mindsight: Self-guided Video Course
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Practicing Mindsight: Self-guided Video Course

Mindsight is the term that Dr. Daniel J. Siegel, a pioneer in the emerging field of interpersonal neurobiology, coined to help us understand how we can harness the power of our minds for personal transformation. With Practicing Mindsight, this acclaimed author and speaker invites you to join him for an online course that explores how to resculpt our neural pathways, and break free from the mental patterns that hold us back from living life to the fullest. A thorough distillation of his life’s work, this immersive six-session course includes four instructional sessions, and two Q&A sessions—more than seven hours of paradigm-shifting insights, cutting-edge science, and helpful tools for developing this valuable life skill.

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