Discover How Powerful 1% of Your Day Can Be. Achieve Victory, Find Clarity and Pay it Forward.
All it Takes is 14 Minutes a Day to Change Your Life and the Lives of Others.
One Percent Challenge Registration Ended
Take eM Life's One Percent Challenge to experience the benefits of mindfulness. Learn how to be more present in your daily life, and build stronger relationships, emotional health and well-being. Participating is simple- sign up between January 1st and January 31st to participate, and dedicate 14 minutes a day to any one of our live mindfulness sessions. Receive and give- over the course of the challenge the more you practice, the more we donate to charity.
Starts December 15, 2018
Ends February 15, 2019
Starts January 1, 2019
Ends January 31, 2019
Choose a charity to support
For every minute of mindfulness you practice, we’ll make a donation to your charity team. Choose carefully, you will not be able to edit or switch your cause once you begin the Challenge.